Make your home sing with the fragrant melody of BROCCOLI
ginger candy & cocktails [keto friendly]
Three keto-friendly recipes using fresh ginger! Candy is dandy but liquor is quicker. Thanks Mr Wonka. Make ginger syrup, candy, and a fancy drink called the Gin Gin Mule Mule!
the road ahead
Taking a moment to reflect and to look ahead.
keto and malignant brain tumors
This is a much headier article than I usually put on my site, but I thought it was worth a read for anyone interested. The TL;DR is that a lot of tumors eat sugar and […]
the problems with longterm NSAID use
Did you know that NSAIDs can make arthritis worse? In this article, I’ll inform you on some of the problems associated with NSAIDs and I’ll mention some alternatives to talk to your doctor about. References included for further study.
ma po tofu [keto chinese food!]
Keto friendly Chinese food recipe that’s easy to make!
beat the keto “flu” [guest post]
5 Steps to Beating the Keto Flu… Plus 3 Things You Should Never Do By guest author, Chris Saviano So, you have a bad case of the flu. No, not the dreaded bug that’s spreading […]
pizza pizza pizza pizza rockin’ everywhere [keto recipe]
PIZZAAAAAAAAAAAAA in the mornin’! Pizza in the evenin’! Pizza at suppertime! When pizza’s on a bagel, you can eat pizza anytiiiiiiime! You know that song? It’s funny because it’s just some dumb song from a […]
grain free keto biscuits
Here is a great recipe that we make at my house regularly and use for breakfast, sandwiches, and mini pizzas! Keto sourdough style biscuits Ingredients: 1 1/2 cups almond flour 1/3 cup xanthan gum 1/2 […]
keto toasty pretzel rolls [omg]
When I worked as a barista at Seattle’s Best Coffee inside Borders bookstore at South Coast Plaza, we used to sell these hot, soft pretzels that were mind-alteringly delicious. Toasty, crusty outside… soft, squishy inside… […]
