Rachael O’Connell, ND is a compassionate person who brings her lighthearted sense of humor and love for people into her work. She is focused in regenerative medicine and pain therapies, currently in her first year residency with RestorePDX in Beaverton, Oregon. Dr O’Connell believes a natural, multi-angle approach works best to bring the body back in balance.
There are three main ideas I want to convey in this post. One, hydration is more important than most people realise. Two, water has a fourth phase of matter, which is plasma or gel. And three, I have a recipe for a hydrating smoothie for you! My friend and colleague, Courtney Cronin, NMD, told me … More hydration and the 4th phase of water
Yeah, you. And me… and every human being… and really, every vertebrate… By meatbag, I mean that you’re basically a bag within a bag within a bag (and so on) of flesh. Once a blob of cells, you were rearranged into compartments, with cordoned-off sections of skin, muscle, brain, nerves, blood vessels, bones, organs, some … More hey meatbag!
Recently, I was approached by a good friend and colleague of mine, Dr Sean Hesler, about helping with this spoof drug ad highlighting naturopathic medicine. I’m so grateful to have gotten to do so much with this project, using my skills from my undergrad in film production. Please enjoy and do share this video, if … More look what we made! [a commercial]
