I just posted this video to my new youtube channel! If you don’t know anything about me or what I do, then this is a good place to start!
low carb enchiladas with cali guac
Don’t worry, this is short: I grew up eating a ton of Cali-regional, Mexican-American style food because I lived most of my life in SoCal and my mom and I loved cooking together when I […]
paul’s big toe
Paul is a kickboxing coach who tells us his story about how he had an injury to his big toe after a wrestling accident. He wasn’t recovering well on his own so he received PRP […]
new steez
I’ve got a bunch of ideas! I’m really inspired and I’m revamping my online presence while I build my practice, Warrior Doc at MediPro Holistic Health in Beaverton, Oregon. Before I get into the mushy […]
streams in the desert
As quickly as I lost my residency, my job, my income, I gained an opportunity to start again with a successful, growing practice, flush with strong female doctors of varying disciplines. I am so grateful […]
thank you
It has been quite some time since I wrote anything in my blog. I began my dream residency position in the Fall of 2019 and it was abruptly ended when COVID-19 hit our human race. […]
hydration and the 4th phase of water
There are three main ideas I want to convey in this post. One, hydration is more important than most people realise. Two, water has a fourth phase of matter, which is plasma or gel. And […]
hey meatbag!
Yeah, you. And me… and every human being… and really, every vertebrate… By meatbag, I mean that you’re basically a bag within a bag within a bag (and so on) of flesh. Once a blob […]
look what we made! [a commercial]
Recently, I was approached by a good friend and colleague of mine, Dr Sean Hesler, about helping with this spoof drug ad highlighting naturopathic medicine. I’m so grateful to have gotten to do so much […]
keto spice cake with cream cheese frosting
My friend Joshua gave me a killer recipe for spice cake, so I won’t take credit for that, but I altered it to be keto. It’s dank. I made it into cupcakes so I could […]
