crispy fart flowers [broccoli]
April 15, 2019
Make your home sing with the fragrant melody of BROCCOLI … More crispy fart flowers [broccoli]
Tag: keto
ginger candy & cocktails [keto friendly]
April 8, 2019
Three keto-friendly recipes using fresh ginger! Candy is dandy but liquor is quicker. Thanks Mr Wonka. Make ginger syrup, candy, and a fancy drink called the Gin Gin Mule Mule! … More ginger candy & cocktails [keto friendly]
keto and malignant brain tumors
July 30, 2018
This is a much headier article than I usually put on my site, but I thought it was worth a read for anyone interested. The TL;DR is that a lot of tumors eat sugar and keto starves them to death and protects nerves and brain cells, in addition to all the other benefits of keto that … More keto and malignant brain tumors
ma po tofu [keto chinese food!]
May 1, 2018
Keto friendly Chinese food recipe that’s easy to make! … More ma po tofu [keto chinese food!]
beat the keto “flu” [guest post]
March 5, 2018
5 Steps to Beating the Keto Flu… Plus 3 Things You Should Never Do By guest author, Chris Saviano So, you have a bad case of the flu. No, not the dreaded bug that’s spreading itself around with a fury this time of year. I’m talking about the other kind of flu. The one that … More beat the keto “flu” [guest post]
pizza pizza pizza pizza rockin’ everywhere [keto recipe]
February 3, 2018
PIZZAAAAAAAAAAAAA in the mornin’! Pizza in the evenin’! Pizza at suppertime! When pizza’s on a bagel, you can eat pizza anytiiiiiiime! You know that song? It’s funny because it’s just some dumb song from a commercial, but my husband and I sing it all the time. I’m always trying to find ways to make pizza … More pizza pizza pizza pizza rockin’ everywhere [keto recipe]
keto toasty pretzel rolls [omg]
January 13, 2018
When I worked as a barista at Seattle’s Best Coffee inside Borders bookstore at South Coast Plaza, we used to sell these hot, soft pretzels that were mind-alteringly delicious. Toasty, crusty outside… soft, squishy inside… mmmmmm… cheese… savory spices… In my history of eating ketogenically, I’ve never come across a recipe that I was satisfied … More keto toasty pretzel rolls [omg]
grain-free keto holiday stuffing!
December 28, 2017
Do you miss stuffing because of keto? Then don’t miss this recipe! … More grain-free keto holiday stuffing!
grain-free keto cornbread
December 6, 2017
Eating ketogenically usually means no bread. This bread is SO GOOD and SQUISHY and BREADY. Now you make some. That is all. Keto Cornbread Ingredients 2 cups almond flour 2 tbsp golden flax seed meal 1/2 tsp sea salt 1/2 tsp baking soda 1 tbsp melted Kerrygold or other grass-fed butter 2 dropperfuls (40 drops) … More grain-free keto cornbread
look good, feel good [guest post]
July 22, 2017
Create a solid foundation for lasting, healthy weight loss. … More look good, feel good [guest post]
