crispy fart flowers [broccoli]
April 15, 2019
Make your home sing with the fragrant melody of BROCCOLI … More crispy fart flowers [broccoli]
Tag: recipes
ma po tofu [keto chinese food!]
May 1, 2018
Keto friendly Chinese food recipe that’s easy to make! … More ma po tofu [keto chinese food!]
pizza pizza pizza pizza rockin’ everywhere [keto recipe]
February 3, 2018
PIZZAAAAAAAAAAAAA in the mornin’! Pizza in the evenin’! Pizza at suppertime! When pizza’s on a bagel, you can eat pizza anytiiiiiiime! You know that song? It’s funny because it’s just some dumb song from a commercial, but my husband and I sing it all the time. I’m always trying to find ways to make pizza … More pizza pizza pizza pizza rockin’ everywhere [keto recipe]
grain free keto biscuits
February 3, 2018
Here is a great recipe that we make at my house regularly and use for breakfast, sandwiches, and mini pizzas! Keto sourdough style biscuits Ingredients: 1 1/2 cups almond flour 1/3 cup xanthan gum 1/2 cup coconut flour 1/2 cup flax meal 1 tsp baking soda 1 tsp salt 3 tbsp butter, softened but not … More grain free keto biscuits
keto toasty pretzel rolls [omg]
January 13, 2018
When I worked as a barista at Seattle’s Best Coffee inside Borders bookstore at South Coast Plaza, we used to sell these hot, soft pretzels that were mind-alteringly delicious. Toasty, crusty outside… soft, squishy inside… mmmmmm… cheese… savory spices… In my history of eating ketogenically, I’ve never come across a recipe that I was satisfied … More keto toasty pretzel rolls [omg]
grain-free vegan peanut butter cookies
January 3, 2018
These are so easy to make and so delicious. Granted, they do have sugar in them, so they aren’t keto. But you could definitely replace the sugar with xylitol! Grain-free, vegan PB cookies Ingredients 2 cups (one 14 or 16 oz jar) of peanut butter or almond butter 2 cups of dark brown sugar (or … More grain-free vegan peanut butter cookies
grain-free keto holiday stuffing!
December 28, 2017
Do you miss stuffing because of keto? Then don’t miss this recipe! … More grain-free keto holiday stuffing!
grain-free chocolate chip cookies [with vegan variation]
December 26, 2017
Everyone has been asking me for this recipe and I totally understand why! These cookies are so tasty and soft. They can be enjoyed by a few special populations (grain-free, vegan, dairy-free, lower-carb), but even people without any dietary restrictions LOVE them! I’ve included a couple variations with this recipe, including the much-awaited chocolate Reese’s … More grain-free chocolate chip cookies [with vegan variation]
warming ginger cider
December 17, 2017
I love hot, spicy drinks when it’s chilly out! Granted, here in the Phoenix valley in AZ it doesn’t get too chilly, but when it’s been in the one-teens all summer and part of “autumn” a 65 °F day can feel a bit crisp. I made this ginger cider recipe for my hydrotherapy class so … More warming ginger cider
clean & easy homemade sugar scrub!
December 10, 2017
Clean and easy sugar scrub recipe – Makes for great gifts! … More clean & easy homemade sugar scrub!
