Inflammation and weight loss are INTERTWINED, y’all! If we know anything about overall, body-wide inflammation, we know it SUCKS. But beyond it making people feel like utter garbage, it makes people have an increased risk […]
Tag: transformation
look good, feel good [guest post]
Create a solid foundation for lasting, healthy weight loss.
food allergies [the scary, the subtle, the slow, and the sporadic]
Super basic info on the differences between food allergies and sensitivities and how to deal with them.
transformation
A visual short story about how my life changed because of a ketogenic diet.
