Normal BMI Improves Immune System Function

May 25, 2021June 6, 2022 thewarriordoc

Inflammation and body composition are INTERTWINED, y’all! If we know anything about overall, body-wide inflammation, we know it SUCKS. But beyond it making people feel like utter garbage, it makes people have an increased risk of dying from illnesses, allergic … Continue reading Normal BMI Improves Immune System Function

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Fat Loss = Health Gain

May 21, 2021June 6, 2022 thewarriordoc

A little weight loss goes a long way! For obese persons (BMI >40) losing 5-10% of weight can drastically improve blood pressure and cholesterol. Depression, quality of life, mobility, sexual dysfunction, and urinary stress incontinence are significantly improved as well. … Continue reading Fat Loss = Health Gain

Rachael O'Connell, ND • The Warrior Doc

Harmonize your health and walk in victory.

Tag: training

Normal BMI Improves Immune System Function

Fat Loss = Health Gain