Skip to content

the warrior doc

undo your pain and walk in victory

  • PAIN TREATMENTS
  • REQUEST APPOINTMENT
  • ABOUT ME
  • DISCLAIMERS
  • SAUNA LITERATURE

Tag: healthylifestyle

mental healthLeave a comment

Gut health & depression

June 6, 2022June 6, 2022 thewarriordoc

What is “leaky gut?” Imagine a wall made with bricks and mortar. Your gut walls are similar with junctions between cells that are supposed to be tightly stuck together. This gut wall is a barrier to keep the outside world … Continue reading Gut health & depression

naturopathic medicineLeave a comment

Family Medicine

August 8, 2021June 6, 2022 thewarriordoc

A man walks into a doctor’s office. He has a cucumber up his nose, a carrot in his left ear, and a banana in his right ear. “What’s the matter with me?” he asks the doctor. The doctor replies, “You’re … Continue reading Family Medicine

pain reliefLeave a comment

A little help for neck pain

June 4, 2021June 5, 2022 thewarriordoc

Neck. Pain. Ugh. What can we do? Most people over 20 years old have, or have had, neck pain. That sucks. And it can affect us, not just physically, but also with social and psychological aspects of our beings. It … Continue reading A little help for neck pain

lifestyleLeave a comment

Normal BMI Improves Immune System Function

May 25, 2021June 6, 2022 thewarriordoc

Inflammation and body composition are INTERTWINED, y’all! If we know anything about overall, body-wide inflammation, we know it SUCKS. But beyond it making people feel like utter garbage, it makes people have an increased risk of dying from illnesses, allergic … Continue reading Normal BMI Improves Immune System Function

lifestyle1 Comment

Fat Loss = Health Gain

May 21, 2021June 6, 2022 thewarriordoc

A little weight loss goes a long way! For obese persons (BMI >40) losing 5-10% of weight can drastically improve blood pressure and cholesterol. Depression, quality of life, mobility, sexual dysfunction, and urinary stress incontinence are significantly improved as well.  … Continue reading Fat Loss = Health Gain

  • Facebook
  • instagram
  • twitter
Create a website or blog at WordPress.com
  • Follow Following
    • the warrior doc
    • Join 92 other followers
    • Already have a WordPress.com account? Log in now.
    • the warrior doc
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar