Lose weight with walking! Last time, we talked about how to get out of the sedentary lifestyle that many of us can fall into so easily. Now, let’s talk about walking for weight control. Adding […]
There are three main ideas I want to convey in this post. One, hydration is more important than most people realise. Two, water has a fourth phase of matter, which is plasma or gel. And […]
This is a much headier article than I usually put on my site, but I thought it was worth a read for anyone interested. The TL;DR is that a lot of tumors eat sugar and […]
Did you know that NSAIDs can make arthritis worse? In this article, I’ll inform you on some of the problems associated with NSAIDs and I’ll mention some alternatives to talk to your doctor about. References included for further study.