Super basic info on the differences between food allergies and sensitivities and how to deal with them. Continue reading Food Allergies [the scary, the subtle, the slow, and the sporadic]
My guest article on ZhouNutrition.net! Continue reading Lose fat by eating fat.
A visual short story about how my life changed because of a ketogenic diet. Continue reading Transformation
My name is Rachael O’Connell and I’m a third year naturopathic medical student at SCNM in Arizona. I love everything humanities, which includes humans. I paint, sing, create keto food (and eat it), train martial arts, and teach people how to … Continue reading This is me.
Rachael O'Connell, ND • The Warrior Doc 