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the warrior doc

undo your pain and walk in victory

  • PAIN TREATMENTS
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  • SAUNA LITERATURE

Tag: pain management

drugsLeave a comment

The Problems With Longterm NSAID Use

July 2, 2018November 8, 2021 thewarriordoc

Did you know that NSAIDs can make arthritis worse? In this article, I’ll inform you on some of the problems associated with NSAIDs and I’ll mention some alternatives to talk to your doctor about. References included for further study. Continue reading The Problems With Longterm NSAID Use

recipesLeave a comment

Warming Ginger Cider

December 17, 2017November 8, 2021 thewarriordoc

I love hot, spicy drinks when it’s chilly out! Granted, here in the Phoenix valley in AZ it doesn’t get too chilly, but when it’s been in the one-teens all summer and part of “autumn” a 65 °F day can … Continue reading Warming Ginger Cider

nutritionLeave a comment

Look Good, Feel Good

July 22, 2017November 8, 2021 thewarriordoc

Create a solid foundation for lasting, healthy weight loss. Continue reading Look Good, Feel Good

nutritionLeave a comment

Food Allergies [the scary, the subtle, the slow, and the sporadic]

July 20, 2017November 8, 2021 thewarriordoc

Super basic info on the differences between food allergies and sensitivities and how to deal with them. Continue reading Food Allergies [the scary, the subtle, the slow, and the sporadic]

nutritionLeave a comment

Lose fat by eating fat.

May 24, 2017November 8, 2021 thewarriordoc

My guest article on ZhouNutrition.net! Continue reading Lose fat by eating fat.

lifestyleLeave a comment

Transformation

April 19, 2017November 8, 2021 thewarriordoc

A visual short story about how my life changed because of a ketogenic diet. Continue reading Transformation

lifestyleLeave a comment

This is me.

April 16, 2017November 8, 2021 thewarriordoc

My name is Rachael O’Connell and I’m a third year naturopathic medical student at SCNM in Arizona. I love everything humanities, which includes humans. I paint, sing, create keto food (and eat it), train martial arts, and teach people how to … Continue reading This is me.

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