grain-free keto holiday stuffing!
December 28, 2017
Do you miss stuffing because of keto? Then don’t miss this recipe! … More grain-free keto holiday stuffing!
Category: recipes
grain-free chocolate chip cookies [with vegan variation]
December 26, 2017
Everyone has been asking me for this recipe and I totally understand why! These cookies are so tasty and soft. They can be enjoyed by a few special populations (grain-free, vegan, dairy-free, lower-carb), but even people without any dietary restrictions LOVE them! I’ve included a couple variations with this recipe, including the much-awaited chocolate Reese’s … More grain-free chocolate chip cookies [with vegan variation]
warming ginger cider
December 17, 2017
I love hot, spicy drinks when it’s chilly out! Granted, here in the Phoenix valley in AZ it doesn’t get too chilly, but when it’s been in the one-teens all summer and part of “autumn” a 65 °F day can feel a bit crisp. I made this ginger cider recipe for my hydrotherapy class so … More warming ginger cider
clean & easy homemade sugar scrub!
December 10, 2017
Clean and easy sugar scrub recipe – Makes for great gifts! … More clean & easy homemade sugar scrub!
grain-free keto cornbread
December 6, 2017
Eating ketogenically usually means no bread. This bread is SO GOOD and SQUISHY and BREADY. Now you make some. That is all. Keto Cornbread Ingredients 2 cups almond flour 2 tbsp golden flax seed meal 1/2 tsp sea salt 1/2 tsp baking soda 1 tbsp melted Kerrygold or other grass-fed butter 2 dropperfuls (40 drops) … More grain-free keto cornbread
low carb, vegan hot cocoa mix
December 3, 2017
Whenever Christmas time comes around, I like making gifts to hand out to family and friends. Who doesn’t love hot cocoa? Well, I’m sure there’s a few people here and there, but I don’t think I need to describe how good a hot cup of cocoa with marshmallows or whipped cream is when it’s cold … More low carb, vegan hot cocoa mix
keto chia seed pudding & grainless granola
April 19, 2017
Keto (and vegan) recipes for chia seed pudding and grain free granola! … More keto chia seed pudding & grainless granola
what a doughnut
April 18, 2017
Keto doughnuts. Do I need to say anything else? Vegan note at the end of recipe Keto German Chocolate Doughnuts (or cupcakes) with Chocolate Buttercream Frosting Special tools: Stand mixer, hand mixer Food processor Doughnut pan or cupcake pan and liners Ingredients: 2/3 cup coconut flour 2/3 cup unsweetened coconut flakes 1/2 cup cocoa powder … More what a doughnut
gimme [keto] cheesecake
April 17, 2017
Are you doing keto and you just want a treat every once in a while? Birthday coming up and you want a celebratory slice of something sweet? DO YOU LIKE CHEESECAKE BUT FEAR THE OVEN?? Look n’further! I give thee … No-Bake Keto Peanut Butter Chocolate Cheesecake. I’ve included a vegan option and a peanut-free note … More gimme [keto] cheesecake
keto spanish cauliflower rice (is it tuesday yet?)
April 16, 2017
I lived most of my life in Orange County, California where Mexican food reina suprema. I used to love eating Spanish rice and every time I tried a recipe online for cauliflower rice it just wasn’t cutting it. That was until I just let my eyes roll back in my head and let the spices fly… … More keto spanish cauliflower rice (is it tuesday yet?)
