Homemade Kombucha!
Stop what you’re doing and read this post about making your own kombucha at home! Trust me, it’s worth it. Continue reading Homemade Kombucha!
Tag: probiotics
Probiotics, pickles, and ferments
Calling all curious minds! Want to learn about the power of #ferments and #probiotics for gut health? Let’s dive into the world of live cultures and explore the benefits they have to offer! Get ready to discover a whole new world of flavor and health! Continue reading Probiotics, pickles, and ferments
Gut health & depression
What is “leaky gut?” Imagine a wall made with bricks and mortar. Your gut walls are similar with junctions between cells that are supposed to be tightly stuck together. This gut wall is a barrier to keep the outside world … Continue reading Gut health & depression
Rachael O'Connell, ND • The Warrior Doc 