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Tag: christmas

warming ginger cider

December 17, 2017

I love hot, spicy drinks when it’s chilly out! Granted, here in the Phoenix valley in AZ it doesn’t get too chilly, but when it’s been in the one-teens all summer and part of “autumn” a 65 °F day can feel a bit crisp. I made this ginger cider recipe for my hydrotherapy class so … More warming ginger cider

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clean & easy homemade sugar scrub!

December 10, 2017

Clean and easy sugar scrub recipe – Makes for great gifts! … More clean & easy homemade sugar scrub!

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low carb, vegan hot cocoa mix

December 3, 2017

Whenever Christmas time comes around, I like making gifts to hand out to family and friends. Who doesn’t love hot cocoa? Well, I’m sure there’s a few people here and there, but I don’t think I need to describe how good a hot cup of cocoa with marshmallows or whipped cream is when it’s cold … More low carb, vegan hot cocoa mix

2 Comments low carb, vegan hot cocoa mix
But...
Morning Moomoos #lineageatwillowcreek
Contributed to the mountain of pies! My favorite thing to do for thanksgiving is feed people and be fed- not just with physical food but spiritual food too! #latergram #thanksgiving #lineageatwillowcreek
Guten Morgen!

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All opinions expressed here are those of the author. The information provided here is for educational purposes only and is not intended to provide individual medical advice. Material found herein is not intended as, and does not substitute for, a personalized doctor-patient relationship. Current published studies demonstrating fat loss due to ketogenic diets, exogenous ketones and other supplements are not intended to diagnose, treat, cure or prevent any disease or condition. Any statements I have made are my own, and are/were intended solely for educational purposes to describe my personal experience as a nutritionist and naturopathic medical student using the ketogenic lifestyle personally and with my clients. Nothing stated here is affiliated with Southwest College of Naturopathic Medicine, its faculty, staff, or Sage organization.
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