🌿Healthy Sweet Poppyseed Dressing🌿

Sweet kale salad with dried cranberries and creamy poppyseed dressing is an absolute crowd-pleaser! The combination of vibrant greens, tangy cranberries, and that irresistibly sweet dressing creates a symphony of flavors that everyone adores. It’s the perfect harmony of freshness and sweetness that keeps people coming back for more.

Let’s talk about the powerhouse ingredients in this salad and dressing. Olive oil, known for its heart-healthy benefits, provides a rich base for the dressing. Allulose, a natural sweetener derived from figs, not only adds sweetness but also helps lower blood sugar levels. Poppyseeds bring a delightful crunch and a boost of nutrients. Making your own food at home allows you to control the quality of ingredients, avoiding preservatives and excessive sugars often found in processed foods, promoting better health and well-being.

Making dressings in a high-speed blender is a game-changer. It’s incredibly easy and quick, transforming basic ingredients like olive oil, egg yolks, and seasonings into a lusciously creamy dressing. With a simple tweak like replacing sugar with allulose and adding seasonings and poppyseeds to your aioli base, you can create a versatile and delicious dressing that elevates any salad, like our beloved sweet kale salad, to a whole new level of awesomeness!

All made in the blender in just 5 minutes! Here’s what you need:

✨ 1 cup Olive Oil
✨ 1/2 cup Apple Cider Vinegar
✨ 3 large Egg Yolks

Blend on high until thick and doubled in volume.
Keep the blender going and add:

✨ 1/4 cup Whole Milk
✨ 1/2 tsp Salt
✨ 1/2 tsp Mustard Powder
✨ 1/2 tsp Onion Powder
✨ 1 tbsp Poppyseeds
✨ 1/2 cup Allulose Powder

Blend until thoroughly mixed. The dressing will be thin but thickens up in the fridge.

Toss it with shredded broccoli, Brussels sprouts, cabbage, and chopped baby kale. Add dried cranberries and pumpkin seeds for that sweet kale salad vibe.

Benefits:
🌱 Olive oil = Heart Health, increase HDL
🌱 Allulose = Lowers Blood Sugar, creates feelings of fullness, Natural Sugar from Figs

Enjoy this nutritious and delicious dressing! 💚

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