My guest article on ZhouNutrition.net!
Category: naturopathic medicine
keto chia seed pudding & grainless granola
Keto (and vegan) recipes for chia seed pudding and grain free granola!
transformation
A visual short story about how my life changed because of a ketogenic diet.
keto spanish cauliflower rice (is it tuesday yet?)
I lived most of my life in Orange County, California where Mexican food reina suprema. I used to love eating Spanish rice and every time I tried a recipe online for cauliflower rice it just wasn’t […]
this is me.
My name is Rachael O’Connell and I’m a third year naturopathic medical student at SCNM in Arizona. I love everything humanities, which includes humans. I paint, sing, create keto food (and eat it), train martial arts, […]
